Based in North East Wales, SUP Lass Paddle Adventures offer high quality stand up paddle boarding (SUP) adventures and tuition in a range of environments, along with professional advice and guidance on equipment and water safety.

View our popular SUP sessions below and find details on how to book a session ​on our book page. ​

SUP Tuition

Develop your skills and gain confidence with our tuition for groups, pairs or individuals

SUP Club

Meet fellow paddlers and develop your skills in a safe and friendly lake environment

Paddle Her Way

Join a supportive community of passionate women paddlers and gain your confidence on the water
SUP Lass Paddle Adventures is accredited by the Water Skills Academy (WSA) and all of our staff are qualified WSA SUP Instructors and Adventure Guides. This means the instruction we offer is to a high standard, with safety firmly at the fore of everything we do. 

Paddleboarding Tours

Join us on our next adventure

Whether you're a beginner or experienced paddleboarder looking for their next adventure, we'd love to have you onboard.
"SUP Lass has made the impossible, possible. I couldn't have done it without Caroline's coaching. Her love for the sport and enthusiasm made for a fun but very informed successful 1st paddleboarding experience. I would highly recommend a session with SUP Lass"

- HEATHER
"Fantastic time on the River Dee (Farndon) for SUP + River Skills session. Sound advice re. kit, safety, planning etc. On the water Caz provides great tuition that has improved both my confidence and technique. Go on a session with SUP Lass and you will enjoy it!"

- IAN

Keep up to date by following our SUP Lass adventures on Instagram
@SUP_Lass